Quote of the Day


We live in a world of “Negative Nancy’s”. I know people that just walk into the room and all they  want to do is deliver negative energy. It becomes exhausting to deal with and sometimes contagious. These are the same people that will have you second guessing your dreams or goals. STAY AWAY FROM THEM. This quote explains everything I believe in this point in time. I used to get really caught up in what people thought and it would dictate my actions. I would care about what people would think if I posted videos on my instagram of my training sessions, pictures of body or promote my blog. Well I don’t anymore.

—- Matthew 14:31 —

Quinnie 🙂


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